Recently I’ve been way too focused on misery. I’ve been organizing the collection of my worst memories far too often.
Finally it has gotten to the point that I am ready to release all of my sorrow and misery.
There are many great websites that offer ideas for ways to release negativity.
I discovered the best way for me sometimes is to move my body. Ecstatic dance is a wonderful way to shift energy from misery to allowing an open space for more joy.
Today I listened to Passion Pit’s album Gossamer, and that album has great tunes for creative, ecstatic dance.
Another element that helped me realize how much greater joy could be created in my life is the positive spiritual people on YouTube. There are many bright, open-hearted people who share positive energy through their YouTube videos. As I listened to their positive words and tuned in to their energy, I realized how much better off I would be if I allow myself that joyful energy too.
Not everyone believes in Angels. But from what I can tell so far, Angelic energy is very blissful and joyful. To help my own sense of joy and bliss, I also plan on trying to tune in to Angelic energy each day. I think it will help me keep a bright spirit.
Wishing you lots of self-created opportunities for joy and bliss. I hope your path of healing and releasing sorrow goes well too.